· I want to repeat: eating and drinking in moderation are eating and drinking which have absorbed enough vitamins and minerals in the form of assembling plants and some other matters (see eating and drinking in moderation). Eat some general foods being good for our body, according the principle of complementing vitamins and the mineral of plants and matters. In our society, we should do research about taking form the functional foods table and proclaim all over the world, after experimenting good results.
· Strong aerobic is any sport in a strong rhythm, which has been fedible for people to choose. Rhythm is long in a permitted intensity. We must pratice the sport that we choose voluntarily with a spirit of being exciting (do not accept by practicing to get force but no feelings of being exciting.
Now, I will talk some most important application in the combination of these two subjects.
Treasting diseases the central of Dan Tian
The central of Dan Tian is below the neval of two knuckle. This is the area creating the main energy for our body. However, at the age of 45 to 50, the area of Dan Tian has been influenced strongly, because the diseases have assembled fat and the element of redundant fat and other polluted impurities. Treating the central of Dan Tian is treating about: bowel (small intestive, large intensive), liver, kidney, spleen and stomach. The importance is to improve the function of youth days of this area for people over 50 years old.
Compared to people who are 20 years old, round the waist of them is from 60 will become 80-85 so the circumference increases 15-20 cm after 30 years because liver, gall, pancreas have been contracted fat and become to get old, the chance for excreting has been less.
For this reason, a quantity of dirty fat covering in liver, pancreas, kidney, small intestine, inside and outside large intestine and the dirty matters with fat which have created haemorrhoids and finally, this has been a place of great bacteria about 100 thousand species, and the total to billion. The mission of doctor is: filter the superfluous fat and dirty impurities to treat haemorrhoids for large intestine, liver, pancreas, kidney and finally to improve useful bacteria, eliminate harmful bacteria.
The main reason causing paunchy of men is drinking too much alcohol and beer, eating too much and practice sport less and declining of immune of ADN according to the predetermined rate of process of getting old.
With women, they drink alcohol and beer rarely, but they eat much and have a sweet tooth along with being lazy practicing sport. Some reasons of the disease is family (we needn’t mention). Our guideline of treating is to make smaller the round the waist (healthily). Small intestine, large intestine, healthy, liver, pancreas which have reduced the superfluous fat, put an end to the disease of fat stomach and haemorrhoids.
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A. Concentrate on reducing fat of small intestine and extinguishing haemorrhoids (Oriental medicine)
We know that Oriental medicine is treating medicine according to the Yin and Yang so that Yin medicine is treated for Yin of South, female Yang has been changed.
I bring a common assembled Oriental medicine which has been bought at the pharmacy of Oriental medicine in Vietnam on a large scale.
1/ Serum – Vietnam (Yin medicine-reduce the fat in liver and blood)
2/ Yin fortify the kidneys (Yin medicine- Fortify the kidneys, make better our body)
3/ Tablet of losing weight BVP (near Yin medicine=lose weight, take down cholesterol and hyglyerid in blood)
4/ Sita –the origin of Vietnam (near Yang Medicine, useful Yang. Treat: inside haemorrhoids, outside haemorrhoids, disease of stomach, metroptose, distend the stomach, have a diarrhoea for a long time)
5/ Fargelin for piles – the origin of China (Yang medicine- inside haemorrhoids, outside haemorrhoid, have a diarrhoea with blood, relieve pain, gastritis, reduce bleeding rectum).
6/ Saffron tablet with honey (Vietnam) (Yang medicine- To heal the mark of stomach ulcers, bowel).
7/ Antidotal (Vietnam) Yin Medicine and Yang medicine, detoxicate, hepatitis).
8/Huang lian su(taBcals) (only Yang- sterilize the bowel).
9/ Tonic sperm and decongest (Vietnam) (Yin and Yang- intensify the circulation of blood)
*Sita (4 small packets per day) -5 continuous days -> 10 continuous times (150 days)
Huang liem su (a duct with 8 small tablets per day) – 5 continuous days -> 10 continuous times (150 days)
* Sita (5 packets per day) – 10 continuous days-> 10 continuous times (150 days)
Enzyme (2 packets per day) – 10 continuous times (150 days).
Use: Extinguish to go to stool with blood, extinguish haemorrhoids (to improve stomach, we need drink Saffron tablet with honey).
A. Reduce fat (reduce fat at belly
Drink 20 tablets of Serum in the morning, drink 2 packets of Sita in the afternoon. If you drink alcohol and beer a lot in the evening, you should drink more Fargelin (1 duct)- If you drink too much alcohol and beer in the evening, you should drink more 1 duct of Hiang liensu.
Everyday, drink more 2 tablets of Antidotal, 3 tablets of Tonic sperm and decongest, 7 tablets of Yin fortify the kidneys
(You take like this on around 1 year)
As for women who are too fat should drink more a tablets of losing weight BVP)
(Ingredient)
– (Red ginseng) (Radix salniac miluorilizac) 78.33mg.
– Multiflorous knootweed) (Radixlallopiacmulliflorac) 156,67mg.
– (Arrowroot) (Rhizoma polygonali) 78,33mg.
– (Rhizoma Alismatis Plantago-aquaticae ) (phi zoma lsinalig) 156,67mg.
– (medlar) (Fructus mali ) 313,33 mg.
– (saffron) (Rhizoma curecumallongae) 78,33mg.
– (White truffle) (Poria) 78,33mg.
– (rheumatism) ( Radix polygoni cupidati) 130,00mg.
+ Other adjuvant
This remedy: take in 1 month, stop on five days, continue to drink one month, stop on five days (take like this continuously on around 1 year). With taking medicine is the regime of practicing strong aerobics. Like this, we can reduce from 5 to 10kg or we can say: come back to the weight of youth (reduce 15% the superfluous weight of the body)- For example, a body has 80kg, losing weight to 68kg or 70kg is enough/ a body has 70kg losing weight to 60kg is good.
C/ Maintain the longevity for people being more than 80 years old:
– In the morning: 20 tablets of Serum
– In the afternoon 1 packet of Sita + 2 tablets of Circulated blood and nutritious brain.
– Drink a kind of fungus (a kind of tea) Drink for a longtime continuously
– (Of course we should remember that we practice our most favorite sport forever)
D/ Treat the cancer of liver, duodenum, prostate gland, kidney, large intestine cancer.
– Cowage: which has been grilled in the oven, drink with hot water (2-4 fruits a day)
– Sita: 8 packets per day.
– Circulated Blood: 20 tablets in the morning.
– Kind of fungus: threash, soak in boiling water, drink continuously/
– unpolished rice: eat whenever you like.
– Practice sport with higher rhythm, according to the suitable time with body.
– Take the medicine if you suffer the large intestine cancer: Goldthread+ Fhargelin