Da Chu Tian is the method of gathering wu qi to operate certain flow and wu qi is gathered from 12 acupuncture spots. When Chinese respiratory training does not mention clearly air system number 6 and 7, that is brain and spinal cord. Those are two areas among the most important ones in acupuncture spot system and is the center to create essence and air, the brain is yang air, the spinal cord is ying air. The air coming from the brain downward is yang changing to ying, when from the spinal cord coming upward is ying changing to yang. It is brain and spinal cord that create counterpoise of wu qi. Brain and spinal cord is yang air, wu qi is ying air.
When the air circles ying to yang, the energy many the yang circle to ying. Supposedly, circulating Tiao Chu Tian first decrease, then increase, ying then yang, we call it the yang air procedure, if we stand straight and circulate air from philtrum to dan tian, it is downward, we make it lower to the sexual organ to the inner of legs, calf legs to feet, toes, the two decreasing time is called the procedure of ying ying air. From toes to the sacrum, along the back to the back of the neck, head, it is the procedure of yang yang. That is the first part of circulating Da Chu Tian. We can describe Da Chu Tian (yang air) as following:
7.1 Basic circulatory circle of Da Chu Tian:
In the model describing the method of circulating yang air first down then up, we can summarize it as a one way motor of creating air. In fact, if creating a lot of yang air, the human being can be hot tempered, and we have to circulate air in the opposite way, at that time motor of circulating air turns to the opposite way, the air is still the same in terms of intensity. Because in yang there is ying, in ying there is yang. The procedure of first down then up is the procedure of creating yang air. The procedure of first up then down is creating ying procedure. We have to always remember that the tip of the tongue has to touch the upper jaw to connect the upper acupuncture spot, if wanting to increase air for the spot, we need to close the anal (close the below spots)
Thanks to it, the air flow moves very fast. This way is usually used in curing disease for oneself or another person. Practice Da Chu Tian to receive energy is about 5-10 years, along with Tiao Chu Tian, the learning procedure is about 10-15 years. However, within that time, we not only know the way to circulate air to cure diseases but also evolve thanks to the adaptive procedure of our body with stronger energy, adaptive to the evolvement of intelligence, clarity of the brain and the procedure of self considering itself (active reflex procedure) has promoted our nerve system to be light and active for being creative forever.
When the energy person has mastered, the air circulates itself in the body according to their will. Just suggest softly and the air can circulate actively. People of the past said that a minute of circulating air is a more minute to live, a day of circulating air is a more day to live, ten years if circulating air is ten years more to live. It is the time when we have been successful, have made the circulatory system filter all the waste in the body, brain and spinal cord is purified completely. That is the time when we approach glass body (transparent).
In fact, the road of learning immortal is not very smooth. Let‘s think calmly to check the inner of our body to repair new machine to operate well. Absolutely, we should not force to circulate air, it has to depend on our body, the body creates will, will does not control the body. We have to obey our body in tranquility outside, listen to the body, check the inner body, approach the biological rate of the body, and encourage the body to move with the parallel air flow, with the circulatory nerve system and the excretion system of the body.
7.2 Active air flow and some complications in our body:
Changes in circulatory and respiratory systems, as we know, the procedure of breathing softly and deeply and the procedure of circulating air around the body lead to many reasons and consequences in the human body. That is a miraculous procedure bringing strong vitality for the human being. However, in the adaptive procedure, our body has to experience some abnormal procedures as following:
Sweat is a lot in the procedure of circulating air, in the first 2 year of practicing, we always face this state. The procedure of circulating air creates an electric air flow circling the body, passing acupuncture areas, connecting them, stimulating the nerves to move the blood of circulatory system with a larger amount but the speed of flow is slower because breath is deeper and longer, heart beats more slowly. However, the procedure of exchanging nutrition in the body increases, which makes the heat in the body increase, creates releasing sweat phenomenon. The energy body has the temperature of 37 0C which is 0,50C higher than normal person. When circulating force to cure diseases, the contact place of energy body and normal person has heat radiation and can be 38 – 400C. For person who has practiced for a long time, releasing sweat phenomenon disappears because this person has become a harmonized energy one.
Return to the speed of flow in blood. In fact, not only due to heart beats slower but also due to the procedure of analyzing oxygen of electric air flow in the body. This procedure creates two basic phenomena; first, provide more oxygen for the body in cells that have electric current passing by, second, increase respiratory activity on skin. In the connection points (acupuncture spot) of these bio electric flow, it has the procedure of exchanging energy, releasing and receiving bio electric current. This procedure is called human halo radiation.
Energy person has a very high intensity of radiating, which can cure disease for other people even when not touching the patient. Talking about the blood flow under the skin, after the red blood flow changes to black, it receives a part of oxygen due to the bio electric current, thus, red blood cells stay for sometime before returning to heart. It is also the reason why the blood flow flows more slowly, the intensity of the flow increases. Wherever the air comes, the blood comes. When the air is strong, the nerve is strong because air, blood is ying when nerve is yang, that is the counterpoise in which nerve comes with soul and air comes with blood.
The procedure of circulating air makes the body fast in the procedure of creating oxygen, the body needs a lot of H2O2 -> O + H2O -> H2O2 -> O + H2O. Certainly, the procedure of chemical analysis is very complicated. Wastes are sweat, urine, sputum and burp breath and dung. Beside that, old and bad energy and diseased halos are also disposed.
However, increasing chemical exchange in purifying tendency is the procedure that is contrary to eating and drinking a lot of wine and beer. The procedure of analyzing water to digest food, starch and poisonous complex of wine, tobacco smoke. Sometimes, our body gets stuck in the mix of foods, drinks, tobacco. They make digestion stagnate because the organ cannot fulfill their responsibilities. As a result, time of digesting is long and it creates poisonous substances in our body, after a long time, the respiratory activity in lungs becomes weak and a lot of surplus fat in viscera is formed under skin and more dangerously, waste in the blood vessel makes the flow weak.
Respiratory trainer always has the procedure of analyzing water strongly, can always create the quantum radiation, creating an energy halo surrounding himself, the procedure of analyzing water which is being purified has the very beneficial influence on living body. First, the digesting procedure is carried out by analyzing fat, sugar, protein of the body as well as stored water in the body to energy, the procedure of absorbing energy from the outside thank to the active halo flow has changed universal energy to body energy, the quantum state to atom state and to bio chemical molecule thanks to energy under skin.
For normal person, the breathing state of the skin is 5% oxygen exchange and releasing CO2,energy person has the breathing state through skin is about 10 – 15%, even increases to 30%. Thanks to the active flow of qi hai which is operated by our will, we are successful in existing in life more economically, strongly, purer. We just eat 1/2, 1/3, ¼ compared to the past. In the past, when facing a dust street, I could stop breathing by lungs to breath by skin about some minutes, when the dust street ends, I could breath by lungs again.
7.3. Changes in digesting, excreting systems:
As I mentioned about the meal which is just about ¼ as usual for respiratory trainer, in the future, manufacturers producing vitamin and raw substances have to calculate properly to the structure of the living body. The rest part, the body will self collect from the universe. Of course, the procedure of transforming energy always depends on a certain weight, solid area of material which is similar to the human body, a normal punch affecting something, of course, it is stronger than the hidden strength of the energy person affecting that object.
The procedure of making hot the chemical system increases food digestion. Normal person needs 8-10 hours to digest food; energy person digests much faster, about 4-5 hours. It means that viscera can take a rest; however, respiratory trainer awakes viscera and makes them take part in the digesting procedure actively. That is the procedure of creating living energy as well as the procedure of purifying the body from waste substances, release them by excreting system: spittle, sputum, sweat, urine, farting, burping, dung and old air (polluted energy).
In fact, even the human being change to an energy object, we are currently human being. Thus, certain amount of food to maintain fix protein in the body is indispensable. Energy absorbing from the outside body is a very dilute energy flow and absorbing it needs a lot of time. As charging electricity in a normal mobile phone needs 2 hours for a small battery- our body also needs that amount of time to replace old energy by new one or accumulating more energy. Meanwhile, just a simple meal, it has certain amount of energy which is enough for the body.
Thus, an energy person can eat normally as everyone. Of course the meal will be less. Next, the body will purify that energy to purer energy, that is the second meal, and then when receiving directly energy from outside, that is third meal. Our body cannot just have normal digesting and excreting systems, it starts with new eating system: eat by mouth, drink by mouth, circulate air- receiving air from outside.
In other words, in the past, the viscera just have the function of digest and excrete food, now it also has the function of being the center of adjusting energy in the body along with brain and spinal cord to create a counterpoise to move ying- yang around the body. The previous skin has the rate of metabolism of 5% compared to the viscera now has 10-15%. Breathing under skin means that energy changes energy under skin in any place and the strongest points are at the acupuncture spots. Those positions can collect energy from outside. That is the sixth, seventh ability of the human being.
7.4 Most important complications:
Most important complications usually happens in main acupuncture spot in the whole body ( see the part of pressing the acupuncture spot to open them before practicing respiratory training, when practicing and everyday if feel painful). The road of air flow passing by the intersections usually gets stuck in most important points. Stuck acupuncture spots are often along the backbone (each two), arms, hands and fingers- two shoulders, wrist and palm, feet. Thus, each respiratory trainer has to learn by heart to press acupuncture spots, massage the whole body to make the energy circulate naturally.
To activate the body, clarify energy, the human being needs a proper rate of sport and exercise. Proper because sport purifies the body, it is not necessary to try so hard to reach high achievement but just proper rate of sport and exercise, of course it has to be frequent.
Normal muscle after practicing can self adjust water power which losses. However, acupuncture areas are often in hamstrings and bones so they are hard to adjust. Thus, person who has just practiced respiratory training often feels painful in his bones, cartilages connecting backbone, knees, wrist, back, shoulder bones… So, everyday, the person who practices respiratory training has to drink more water, may drink beer instead of water (should not drink wine because wine has very high alcohol concentration which makes the human adjustment weak).
When the road of air flow is not smooth, it can cause us to releasing sweat a lot, sometimes it is hot, sometimes it is cold and we can suffer a flu or disease. Thus, when practicing, we should not try so hard, have to be gentle and tranquil. Eyes look inner to see the energy moving… Respiratory trainers need to know coin rubbing because in the first time, he has to experience the adaption to evolved body from the current body, two bodies can combine within 5-10 years.
7.5 Change sleeping time
Energy person usually has deep sleep but not very long, normally they stay calm, do not use many consciousness air (destroy our will, which means that destroy our body). Since they stay calm, they do not need to sleep long to recover their wills.
If operating the evening, we should pay attention to our sleep: because when being active, the active character of the body increases suddenly and it is hard to sleep. If we want to sleep, press the acupuncture on the right side of the head to release strange halo groups after circulating force.
Energy person usually sleeps 7 hours/day; sometimes he is so devoted to practicing and just sleeps 5 hours/ day.
7.6. What to eat? What to drink?
Here, I do not tend to eat like monks but an energy trainer still eats, drinks normally which is close to the human interests. When eating, we do not need to avoid meat, eat a lot of vegetables and starch. Depending on the procedure of practicing, the later we practice the less meat we like to eat. However, as I mentioned, we need to eat enough vegetables, meat, fish, peas, starch, a lot of vitamin and less food that is difficult to digest such as chicken, shrimp, crab, oyster, some kinds of spinach, salad, celery…
We should not eat a lot of starch either, each meal, just eat 1.5 small bowls. If being a worker and working very hard, just eat 3 small bowls.
About drink, we still can drink beer, alcohol, However, we should not drink a lot of alcohol and have to harmonize ying and yang when eating and drinking.
For example, drink alcohol eat octopus, fish, shrimp, oyster, vegetables… drink beer it is best to drink separately, when drinking, eat very little. After that, eat and then do not drink again. Fruit juices which contain a lot of vitamin should be drunk. Drinks that have a lot of alcohol are not good for our body, it is best to drink beer with low concentration about 4 – 5% alcohol. This concentrate is not strong enough to beat the body like wine. On the contrary, it increases the operation in the body to filter poisonous substances in liver, kidney, pancreas, lungs. However, just drink when the urine is clear.
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In sum, bad complications are not many, good complications are more such as: bright eyes, better memory, strong health, not suffer cold or flu. Gradually become more intelligent.