Hard sport procedure makes the body always has to combine muscles, bones, the viscera strictly. Circulatory, nerve systems, blood and energy exchange will increase a lot, of course, we should not play sports that is over than the standard of the body, but not so softly either, moderate sport procedure will push free roots to excreting system that we devote to practice. In the procedure of getting old, the body obeys ADN system for millions of years in the human chromosomes. We should understand that the more the body operations, the more effectively transformation happens and this makes the body more resistant. In a strong procedure of playing sport hardly, there are some medicines that are very necessary for the body such as medicines for getting rid of fat, fortifying kidneys, calcium, vitamin such as BB, E, A… (Pharmacy will gradually become more and more important in the fight against getting old of the human being).
Changing viewpoints of the human being in sport and age is very important; a footballer at his prime day can be at the age of 40-50. People abuse health to force footballers to express all strength of future human being. (today play well but in the future, he will suffer some diseases in vein, bones, muscles, nerve) and because that improper sport procedure by mistake has shorten longevity of footballers in the future, strength and rate is an interesting research, expressing strength is yang, sport rate is ying, people can play football in great effort, if they take a rest from 5-7 days and that is waiting time, is the rate of football match.
The older one is, the longer he has to wait. Of course, within waiting time, footballers still have to practice frequently. In the future, we are very eager when seeing some great footballers playing football at the age of 50-60… Of course, he or she has understood respiratory training, chanting mind knowledge and practiced subject of transforming qi hai, to purify cells, slow down the procedure of dividing cell to the infinite.
Some types of cells almost do not divide such as nerve, spinal cord, heart, liver, lung, muscle, bone, ligament system cells. Some cells divide and reproduce a lot such as blood, tissue of ingestion, skin, bone joint, bone skin, sperm, ovum, fingernail, hair, beard… Each cell carries information that they represent for our whole body, all cells have their own unique and whole things like that, procedure of reducing free roots in the whole body is an overview purifying cells in general, when the cells become totally pure, it does not get old, procedure of exchanging energy in cells will be the procedure of obeying physical – chemical – biological skills, this procedure has been coded in our bodies.
The necessity is the completeness of exchanging chemistry and physics, it does not have surplus substances or in order words, it gets rid of the total surplus materials from cells and our body. Thus, condition of moving blood, sweat, electric field, harmonious biology and chemistry which adapts in changing energy, getting rid of bad things, choosing good things, condition of steady nerve is light…All conditions of penetrating and getting rid of for our body have to be harmonious and have no mistake.
3.1 Mentality understand the instinct of nerve and spinal cord
Nerve of brain and nerve of spinal cord are the connected systems that are the complex of each person; nerve has been formed throughout the procedure of forming animals and forming the human being. The age of this system may be millions of years, thus, how to understand it?
Energy field system of respiratory training, chanting mind knowledge is born basing on the roots of respiratory training in the human body, but we have brought it to the essence that is more superior, air flow along with nerve system and vein have stimulated simultaneously with blood circulatory system. It creates a slower but bigger flow, the procedure of transforming chemistry. Thanks to it, it increases twice. Furthermore, apart from traditional influence, qi hai system has the capacity of transforming by the way of sublimating energy. Our body under the influence of qi hai halo, sub quantum particles accumulating into cloud surrounding us directly gets rid of dirty air and integrate new and strong air flow.
As we know, cells carry the typical characteristics of the body organs but also carry the characteristics of the whole body, each sub atomic particles separating from a living atom carry the characteristics of the whole body. We are parts of the vast universe, a part of our universe compared to the sub atom particle in as and dust of sub atomic particles can form our whole shape. Sub atomic particles lie in a very tiny universe and carry our shape in that tiny universe. That is incredible tiny universe and the invisible things lie in the endless universe we are living. In the point of having nothing, no time, no space, there is a signal about life which has been formed. That is the beginning point of the human nerve, the first nerve system produce first energy and the first human being operates.
Imaginary nerve system operates and creates an energy field of respiratory training, chanting mind knowledge and call second energy flow and create a second character and harmonize with the first character. Finally, in the combining energy flow between first and second, it creates an important demand if our body suddenly lacks energy (many different reasons). Nerve system will activate the acupuncture spot system of main acupuncture spots, simultaneously; it excretes dirty, surplus energy flow to outside through those main acupuncture spots.
First energy flow expresses the state of normal person that is the time when the human being needs to work to live.
In the state of meditation (second), it is the time when the human being learn to increase their knowledge.
In the state of super tranquil (third), it is the time for human being to integrate the universe, this is the greatest creative procedure of the human being which brings the human being to the future.
In sum, the purity of the nerve system of the brain (information down the body), nerve system of spinal cord (information across the body) are important combination, brain needs a lot of energy for transferring information, needs a lot to transfer to make cool, operate and needs to re-open continuously acupuncture spots on head and along the backbone for the acupuncture spot system to be smooth, methods of pressing acupuncture spot on head and from back downward is the method of activating nerve at the back, this method is special and is almost main in curing and maintaining health in our body.
3.2 Aims of the task of purifying cells
Reduce the normal food, increase energy exchange with the universe, from that reducing free surplus roots, next reduce surplus impulses affecting the brain, get rid of bad past, avoid bad affects to the nerve system. Increase sports and use some medicine to purify surplus substances of the body… All methods avoid surplus cell roots in the body and approach to get rid of them totally. The human being does not have free surplus root and become an endless biological machine.
In fact the human being always needs to exchange blood and air in which digestive system has many bacteria which we are “supporting”, even in muscles and blood, there are full of bacteria, it is the same in the air, each of our breath release and receive a lot of bacteria, the kind of bacteria is hundreds, in food, though cooked, there are still a lot of bacteria, thus, if we are a small universe, each bacteria is each “human being” in it.
We need a special administrative method to control that society, apart from suitable food and drink; we also need to get some “poisons” such as tobacco, wine, beer and some poisonous medicine to deter living organization in our body.
People who addict to beer, wine should not get rid of them totally, just drink it moderately, should only drink wine which has the spirit nearly 10%-30% and just drink about 10 dl, beer often has low spirit and we should not drink more than 3 liters/ time. Just drink beer, wine after eating or 2 hours before eating. Why? To avoid the fact that the body has to digest a mixture of wine, beer, food.
People of addicted to tobacco are the same, should not get rid of them totally after a long time of continuous smoking. Reduce gradually to about 5 tobaccos/ a day. Why? Because the body has been used to producing a certain amount of poison to balance the smoke gotten into the body, if stopping smoking, poison will be surplus and damage our body seriously.
3.3 Procedure of slowing down cell division is very important:
When the cell is clear, it does not get old, in tissues such as nerves, spinal cord, cells will be in operating forever. Heart cells are the same, with the rate of slower breathing in meditation of respiratory training, heart does not have any pressure even when we play sports hard, and the rate of heart does not have to work so hard.
In other procedures of exchanging energy, since we eat less, the whole digesting system and system supporting digesting system will operate softly. Furthermore, respiratory trainer can stop eating for a long time. Systems in areas that do not suffer rubbing will be almost unchanged, they are both purified by three energy, and do not work hard as normal person, thus, we will live very long.
Some cells need rubbing like muscles, skin, intestine, stomach, sperm, ovary, red blood cells, white blood cells… we need a plan in living demand for opportunity of rubbing is adaptive, harmonize with capacity of dividing cell (reproduction) for such root cells. We on purpose purify cells, make cells strong, thus, when dividing, they will be healthy, and will not be infected weaknesses in and because of mistake in existence. With the capacity of making cells young, demand of needing cell divisions will be lengthen forever. That is the essence we need.