This is a very important practice in Meditation Academy and breathing method, at that time, the body is ready to receive respiratory training, however, the flowing air is a flow with less sense because our body has not explored to connect acupuncture to close circle. We are talking to Tiao Zhou Tian and Da Zhou Tien. That is the inspired feeling of the air flow, the circulation in the body and our body will enter deeply to inspire that flow. At first, we have to learn the technique of pressing normal acupuncture spots to cure diseases.